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Moms Run Club

Open
Tuesdays and Sundays from 3:30pm to 4:30pm at Moms Run Club starting Feb 19, 2013
Closed Mar 30, 2013 – Mar 31, 2013
Closed for Easter Holiday
Closed May 25, 2013 – May 27, 2013
Memorial Day Weekend
List
Day
Week
Month

Appointments

Stroller Strides® 1 visit freeFrom $10 per visit with Ten Class Pass pass

Stroller Strides of Ann Arbor provides a 60 minute total body workout for moms of stroller-age children (approx. 6-weeks to 5 years). The workout is appropriate for moms of all fitness levels and combines cardio with intervals of toning. We use exercise tubing, the environment, and the stroller for a fun and social exercise program. Children remain in their strollers, but are involved in the workout with songs and creative drills.

Fit4Baby® $22.50 per class$99A credit card is required to enroll but isn't charged until the time of service.

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. 

Run Club $30Purchase required to enroll

Ever wanted to run a 5k or 10k but not sure how? Join our Moms Run Club and train with us! Each 8-week program meets twice a week ending with a timed race. Runs are held at different locations around Ann Arbor. Any level of runner is welcome: walker, 1st time racer, or marathon runner.

Stroller Barre® 1 visit freeFrom $9 per visit with 1 week Stroller Barre pass

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises incorporated with everything our moms love about Stroller Strides®. This workout is designed to help moms build strength and muscle tone and improve posture all while their little ones are in tow. Stroller Barre provides a 60 minute total body workout for moms of stroller-age children (approx. 6-weeks to 5 years). The workout is appropriate for moms of all fitness levels and combines cardio with intervals of toning. We use exercise spongeball, the environment, and the stroller for a fun and social exercise program. Children remain in their strollers, but are involved in the workout with songs and creative drills.

Courses

Body Back® $399Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms. Whether you just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

Body Back $399Purchase required to enroll

Body Back® TRANSFORMATION is an all-inclusive 8 week program that combines twice-weekly small group classes of high-intensity interval training (HIIT) and nutritional guides

Classes

DEMO Stroller Strides Free

FREE Demonstration and Presentation for Stroller Strides classes at Babies R Us.

Body Back Boost $18 per classFrom $15 per visit with Single Drop-In Class passNo purchase required to enroll

Stroller BARRE (R) Speciality Class $18 per classFrom $9 per visit with 1 week Stroller Barre passNo purchase required to enroll

Community Class Plans available from $30No purchase required to enroll

couple challenge $10Purchase required to enroll